PMOS

Approximately 5–6 million women in the United States are affected by Polyendocrine Metabolic Ovarian Syndrome, formerly known as PCOS. PMOS is a common endocrine and metabolic condition that frequently goes undiagnosed.

Understanding PMOS is an important first step toward improving hormonal health and accessing the right nutrition and lifestyle support.

This physically and emotionally challenging condition affects women and individuals assigned female at birth (AFAB) during their reproductive years, yet Polyendocrine Metabolic Ovarian Syndrome (formerly known as PCOS) remains widely underdiagnosed and often misunderstood. Many individuals are still told to simply “eat less and exercise more,” an approach that frequently overlooks the underlying hormonal, metabolic, and inflammatory factors involved.

At New York City Nutrition, we often work with women with PMOS who are actually undereating, undernourished, and experiencing chronic stress and inflammation, all of which can contribute to hormonal imbalances and ongoing symptoms. Our NYC-based nutrition approach focuses on restoring balance, supporting metabolic health, reducing inflammation, and promoting long-term hormonal wellness.

PCOS

The presence or extent of these symptoms varies between individuals. PMOS is the leading cause of infertility in women, and it is estimated that 40% of those with PMOS may experience difficulty conceiving.

At New York City Nutrition, we’re here to offer help and support for those wanting to

At New York City Nutrition, we’re here to offer help and support for those wanting to learn how to manage their PMOS symptoms. We provide information on the latest treatments and management techniques, as well as tips on how to improve your overall health and well-being. We want to empower you to take control of your health and thrive with PMOS.

learn how to manage your PMOS symptoms with evidence‑based nutrition and lifestyle guidance. We share the latest PMOS treatments, hormone‑balancing strategies, and practical tools to support metabolic health, insulin sensitivity, and overall well‑being.

At New York City Nutrition, our goal is to empower you with the knowledge and support you need to take control of your hormonal health and truly thrive with PMOS.

Lorraine

New York City Nutrition Advantage

The hormonal irregularities found in women with PMOS also affect how the body handles sugar. Insulin resistance plays a prominent role in PMOS and can be supported through nutritional changes.

Diet and exercise play a VITAL role in the treatment and management of PMOS and can help regulate menstrual cycles and

improve insulin sensitivity when combined with nutritional changes. Treating the symptoms of PMOS is ultimately aimed at trying to regulate the menstrual cycle and reduce the risks of long-term health issues that are commonly associated with the condition, such as type 2 diabetes and heart disease due to metabolic and hormonal imbalances.

Diet and exercise play a VITAL role in the treatment and management of PMOS and can help regulate menstrual cycles and improve insulin sensitivity when combined with nutritional changes. Treating the symptoms of PMOS is ultimately aimed at trying to regulate the menstrual cycle and reduce the risks of long-term health issues that are commonly associated with the condition, such as type 2 diabetes and heart disease due to metabolic and hormonal imbalances.

At New York City Nutrition, we’re here to offer help and support in alleviating PMOS symptoms. We provide information on the latest treatments and management techniques, as well as tips on how to improve your overall health and well-being. We want to empower you to take control of your health and thrive with PMOS.

Get expert PMOS support!

Feeling lost in a sea of PMOS symptoms and exhausted from endless Google rabbit holes, as you try to understand how to support your body amidst so much conflicting information? Schedule an appointment today. Our team of hormone experts is here for you.