New York City Nutrition specialize in holistic health, empowering individuals to put themselves first and take control over how they nourish their body. In today’s world, it is very easy to get caught up with work obligations and deadlines. This can lead to weight gain, especially around the abdominal area caused by an increase of cortisol production. Thus further leading to an imbalance of hormones, brain fog, adrenal fatigue, obesity, insulin resistance, thyroid disease and in women, PCOS.

At New York City Nutrition, we take a compassionate and holistic approach to assist individuals to recognize the negative effects poor diet and stress can have on the body. We teach people how to make the changes necessary to improve their health by making positive dietary changes that are sustainable and become a lifestyle. We do not believe in fad diets, nor do we endorse any products or supplements. We focus on the science of food, and the principles of nutrition. We teach women how to fuel their body with real food, and optimal nutrition. Our goal is for every person to live a nourished healthy life for a healthier body and mind!

It’s time to put YOU first. Nourish the body and feed the mind with real food. Your body will thank you for it.


  • Weight Loss
  • Thyroid Disease
  • Autoimmune Disease
  • PCOS
  • Hashimoto’s
  • Sugar Detox
  • Gut Health

Lorraine Kearny New York City Nutritionist



Shonali Soans RD



People Us

  • Lorraine is a science teacher, coach and mentor. Yes, I lost weight. But more importantly, I feel she saved my life. I learned to really notice what I’m putting in my body. I am not a soda drinking, process food eating person. I have been conscious of all that for years. Lorraine took me a level higher in my thinking, and I really appreciate her expertise and positive approach.

    Carol H.
    New York
  • Lorraine is the most amazing Nutritionist I have ever seen. Not only is she hands on with each client but he programs ACTUALLY work. I did the 21 Day Sugar Detox Challenge and was amazed by the results.. I had lost 15lbs. My mother and her boyfriend also did the challenge and everyone is so happy with the results and we have continued to stick to the plans she had given us. My moms boyfriend used to drink at least 12 cans of diet soda a day, now, he can’t even touch 1. I can’t recommend Lorraine enough!!

    Richard D.
    Hazlet, NJ
  • Sooo knowledgeable and kind and supportive. super understanding about working with your limitations and challenges. the meal plans she provided truthfully changed my mind about food in just five days. also super helpful how she provided information about WHY eating certain foods do certain things to your body, which helped me to break old habits and create new ones.

    Samantha R.
    Manhattan, NY