In this special nutrition episode of The Sweat Life brought to you by Designer Protein, we help you #FindYourFit when it comes to healthy eating. Our host, Aly Teich, sits down with New York based nutritionists Lisa Hayim and Lorraine Kearney to take a deep dive into the importance of protein in a healthy and balanced diet, as well as tips on how to #FindYourFit when it comes to quality protein supplements.